FITNESS DAYS - TUESDAY AUGUST 24 THROUGH THURSDAY AUGUST 26
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven.
If you've ever wanted to check out something different, now is the time. The F45 team will be on site at the Winston-Salem Open Tuesday through Thursday evenings at 5:30 pm for a free 30-minute class!
F45 aims to give you a full body, functional workout to help you mentally and physically.
This is another great way to connect with friends and fans!